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Patellar tendonitis, often referred to as “jumper’s knee,” is a common overuse injury that affects the tendon connecting the kneecap (patella) to the shinbone. Athletes, particularly those involved in sports that require repetitive jumping or running, are highly susceptible to this condition. Pain, swelling, and decreased mobility are hallmar

In an increasingly complex global environment, organisations are under growing pressure to deliver meaningful impact while remaining accountable, inclusive, and adaptive to local contexts. Traditional, one-size-fits-all approaches no longer meet the demands of interconnected social, economic, and environmental systems. This is where CTDC plays a cr

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